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Thank you for your reply Ickihun, much appreciated. My daughter doesn't know how to swim but I do take her for long walks. I have been told that stress raises cortisol levels which basically affects IR as well and that in turn, leads to weight gain! My daughter is also leptin resistant .

Hello Resurgam, I had a difficult time looking for replies to my question! So glad that I managed to manoeuvre around my way through the forums before I saw your reply. Please would you be kind enough to explain what HCP is? I am so concerned as I feel so lost and don't even know if I am doing...

Hello, I am new to this forum. I have actually joined because of my daughter who has a learning disability, pcos, ibs, insulin resistance, leptin resistance, weighs over 82 kilos and also has severe hirsutism all over her body. Her endocrinologist has put her on Glucophage 500 mg one tablet...