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  1. N

    Pre diabetes carbs

    Thanks this helps and I have taken a look at the book which i have also now ordered.
  2. N

    Pre diabetes carbs

    Thanks for all responses these are super helpful
  3. N

    Pre diabetes carbs

    Hi I have just been diagnosed with pre diabetes and have been reading lots of information. Is there anywhere I can find a food list with the carbohydrate values.
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