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Ok day one of the Zero Carb diet, pretty excited really, tempered with slight concern about cravings, but up for the challenge. Will give a weekly update :)

Hi thank you, I will be googling hi, thank you, I will deffo ately be checking out the zero carb diets, I took everyday food pre diabetes for granted still, on wards and upwards, not going to let this get me down. It helps chatting to others who are going through it as well. Have a great...

Hi yes, that's pretty much what I eat at the moment, I guess it's such a lifestyle change I need to be a bot more patient, but it's darn hard, as you are aware.

Hi no sorry, East Sussex :)

Hi, my first time on this site so here goes - I have been struggling to manage both my Type 2 and Crohns conditions. Having had Crohns for over 30 years, undergoing 4 x Bowel Resections and various treatments including Humera and Infleximeb I was diagnosed with Type 2 last Christmas...