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Wow...impressive, I'v only been doing it since Jan. but I really like seeing the Data, I can spot trends and correlations much easier. I have ben able to correlate my weightloss to Carbs ratio and pretty much know that if I keep my Carbs under 40g per day my body stays in Ketosis (I back this up...

I take: Cinnamon 2000mg daily Chromium Picolinate 1000ug daily Flaxseed Oil 2000mg daily I'm unsure if any of them really work or not but even if they help a little it's worth it. The're not really that expensive. I do find that if I know I'm going to eat something Carby...a bit of Rice or...

I started Jardiance about 2 months ago when I moved from the UK to Germany. The Dr.'s here seem to prefer it over Gliclazide that I was on in the UK. I too read the horror stories and was almost put off by them, but 2 months in and I haven't noticed any effects other than my BG levels went up by...

Thanks everyone, I am a bit of a Nerd for data and charts so I don't mind keeping the records but they have become so flat and boring these days. It was exciting and a challenge to see the values fall month to month but the last 2 months have been prety stable and no real exciting progress in...

Hi everyone, been lurking in the Forum since my T2 diagnosis in Jan. this year and finally took the leap to join and ask a couple of questions. The evening I was diagnosed my GP suggested that I come here to see what this Diabetes thing was all about...It was a great suggestion, by the time I...