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  1. K

    pre-diabetes, fasting blood sugars.

    8.0 for me this morning am new to this
  2. K

    For People In Uk Bbc 1

    Really found this programme a huge help. have only just been diagnosed pre diabetic. seeing the diabetic nurse this morning for the first time . Didn't realize about all the sugars in rice/pasta. its really opened my eyes. luckily i recorded it so can can watch it again.