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Thank you for your replies that's all interesting and hard to take in really. I'm not a vegetarian, I eat chicken. but not really much of a meat eater though do have lamb or beef (mince sometimes), I love tuna, cod and haddock. I've mostly been eating salads, some vegetables and chicken stirfry...

Hello, my name is Valerie and I've just been diagnosed with diabetes today, with my HbA1c being confirmed as 50. I had a health check at work end of April which produced 50 which set alarm bells ringing at the surgery that's why I had one done yesterday. Thing is since 16th April I've been on...