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    Weight Loss Question

    You need a certain amount of calories a day even if your doing nothing, to start with your body will keep hold of any fat as it thinks that it's being starved then all of a sudden your weight loss will begin and probably quite quickly, your dietician should explain this to you, don't give up it...
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    B12 And Metformin

    I was diagnosed b12 deficient before the diabetes and I can honestly say that you feel awful, no energy, really lethargic, headachy, dizzy plus I struggled to breathe which I thought was my asthma, I now have 13weekly injections & iron tablets, hope this helps