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I might do that as well, thank you for suggestion, Guzzler.

Not all keto diets are equal. You can either remain doubtful and cynical and diabetic forever, or try to keep an open mind and help yourself. That is entirely up to you :)

Tried and tested, Bulkbiker :) Having read your profile I see that you are on the excellent way to health yourself. Edited by Mod

Dear Guzzler, it is possible to reset your insulin resistance for good. The process might be lengthy in more complex cases, but in general dietary adjustments, regulation of your circadian rythm and setting up other hormones suffice to regain insulin sensitivity. This is what I achieve with my...

Thank you, Diakat. That is a fair rule which I am going to respect.

No, it's not :) I have just created my profile today and had to pick either T1 or T2. I hope to change it in near future, sorry to confusu you. I'm diabetes free, so are people I work with (diabetics cured by diet adjustments). Update: my status has been successfully changed. Edited by Mod

The answer is NO. Ketone bodies are being formed from fat inside every cell containing mitochondria (most cells except red blood cells). This mechanism does NOT depend on insulin.