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@Prem51 - thank you very much indeed! Really appreciate your help on this - forewarned is forearmed as they say - thank you, I’ll do this from today and see. Many thanks and all the very best to you!

Great - ok - thanks! Is there a protocol you would suggest in regards to which meal if the day or what needs to /needs not to be eaten etc? How long after eating before the meal and what ranges they should be in? I’ll have a hunt for it. Thanks for the info

Ah - interesting! So there a better test to do? I based it off the chart that’s I posed above and it sat in the prediabetes range. Would a pre/post meal comparison be a better thing to do?

Hiya - yes, thank you! I’ve had a really good look at all this and couldn’t find the answers to my questions - but my initial tests have been based on the ranges from that very page - here

Good morning! I have some questions regarding fasted prediabetes levels and how the body deals with it. I did a test two weeks ago that came in at 6.1 - I know that’s low to some of your numbers I’m reading in here but it’s still in the prediabetes range. It did come as quite a shock to be...