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  1. C

    Brown Rice?

    Thanks I was told to switch by Dr to sweet potato but they have 40% sugar on Tesco website? Do I avoid?
  2. C

    Brown Rice?

    I got told brown rice was good for me. Apparently not.
  3. C

    Brown Rice?

    Thanks
  4. C

    Brown Rice?

    I'm borderline type 2 taking 500mg ? Metformin a day
  5. C

    Brown Rice?

    Hola I'm not a rice eater but been told brown rice is very good. Is this true? Can i eat it everyday Is brown pasta good for diabetes or just better than normal pasta? Diet coke with no sugar is fine? Is there a list of things I can eat with t2 ? Can i still drink alcohol. Is it everything in...
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