Great information many thanks i have been eating pickled garlic and olives for a while with my main meal always suspected that fresh was best but thought something better than nothing going in will try to do it raw/fresh
Great information many thanks I am not a massive garlic fan but have been eating pickled garlic along with pickled olives with my food for quite some time I guess it's been a bit of a waste as fresh/raw is always best
Hi great news on your results but can you give me any information on what the keto and Newcastle diet is thought that the Newcastle diet consisted of lots of brown ale and pies and chips but jokes aside would really love to reverse this type 2 if possible as I hate taking medication never even...
Hi guys I am new to all this and not sure if testing is the right thing for me as my BG levels am are around 8 in the morning and post meal or evening at anything from 13-18 Gp said i am wasting my time I suspect they are keen to discourage routine testing to keep down costs with regards to...
Hi I am recently diagnosed with type 2 diabetes and have been put on metformin of 2 500mg a day and pretty much told to get on with it any advice thanks