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Just my small contribution. It takes several weeks for the effects of low-carbs to become "steady" and sadly Muesli is definitely a "carb-hazard" The suggestions around yoghurt (high-fat Greek, not Low-fat) and Bacon and eggs are good, for a low-carb diet. The use of a meter is good but you...

Hi KT, Well perhaps that USB style one that clips onto your iPhone is a better bet. it's small enough. I find having the kitbag on my belt to be no problem but there are simple physical constraints like the Strip carton is usually a fixed size and I don't know that I could operate a lancing...

Not sure why the size is important... I have four different meters (thanks to Diabetes.co.uk for the freebies) and my worry is not so much how they look on my belt (well not all four at once, obviously :) ) but how accurate they are. What about an accuracy discussion? 1: Reliability - do they...