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    Keto diet

    I am 69 and have been T2 for over 10 years. Have not been very good at controlling it with diet etc and am now taking 4 Metformin tabs per day. My blood sugar has been creeping up with highest reading at home before breakfast being 9.7. Have recently tried to change my diet, reducing carbs &...
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    Keto diet

  3. L

    Keto diet

    Is the keto diet safe for T2 suffers?
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