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Hi, I am Mozart Benitez. I am not diabetic but have long line of diabetics in my family. My reason for joining this forum is to know more about diabetes and help my Aunt with her type 2 diabetes. Hope to hear from you all, thanks!

Just sharing the favorite recipe of my Aunt that we saw online. SPICY CHICKEN TACOS - (Per Serving: 272 calories;3.9 g fat;37.2g carbohydrates;29.3 g protein;65 mg cholesterol;294 mg sodium.) Ingredients: 1 pound sliced chicken breasts, cut into thin strips 2 limes, juiced, divided 2...

ROASTED CAULIFLOWER RICE Ingredients: cooking spray 1/4 cup parmesan cheese 2 heads cauliflower, cut into 1/2-inch pieces 1 1/2 tablespoons avocado oil 3/4 teaspoon salt, divided Directions: Preheat oven to 450 degrees F (230 degrees C). Line 3 baking sheets with aluminum foil and lightly...