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  1. Kelp2112

    Type 2 Sharps Box Disposal

    We have a collection /replacement service where I live.. it's excellent...
  2. Kelp2112

    exercise and health

    I cycle a fair bit, do light weights at the gym along with using a watt bike there and I feel loads better. Don't get ill. Might have the sniffles but generally very good.
  3. Kelp2112

    Velothon Wales

    After about an hour into the ride i was 9.1 and going down, i had a Sis gel and continued, another hour later i was 6.5 and level another gel, at 12.39 i was 7.1 level and had another gel, at 13.16 when i had finished the ride i was 6.3 level. So not to bad really.
  4. Kelp2112

    Velothon Wales

    Well at the start i was 14.9 going down slowly checked on route will try and post a pic now for you..
  5. Kelp2112

    Velothon Wales

    It said it had not posted my first try.. ******... ah well yes Velothon Wales it was.. raised a few quid as well.. I'm type1 so been training hard... 60k in 3hr 2mins... very happy with that..
  6. Kelp2112

    Velothon Wales

    Job done 60k in 30° heat... happy days..
  7. Kelp2112

    Type 1 Velothon Walez

    Job done 60k in 30° heat... happy days..
  8. Kelp2112

    Cycling...

    Hi there, i started cycling last year to help with my control.. Decided to do the Velothon Wales 60k route this year, are there any ither type 1's doing it??. Thanks.
  9. Kelp2112

    Aches and pains

    I suffer with an aching heel and ankle, I see that aches and pains get better with low carb diet, how on earth do I manage then when carbs are all I pretty much eat. I am do fussy with food!! Suggestions please!! Type1 as well.
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