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Just noticed the hugs - awww that is lovely and thanks guys!

Never seen yoghurt as a breakfast food really but may try it. Am fairly sausaged out to be honest as I have them for lunch quite often but might try a switch to breakfast. Not that keen on kippers though.

I only feel that way under 5 or 6 but only since I started the Gliclazide although it still happens since I stopped taking the Gliclazide. Have been trying out some new non-wheat non-egg breakfasts (oats, corn, fruit type things) and they seem to have been way too carby so is it the rate of...

Hiya I have a couple of slight problems in that I am very intolerant to egg and wheat and, after having my gall bladder out, can't eat too much high fat. I have been on fairly successful low carb diets in the past but now too much meat etc makes me sick so am having quite a lot of problems in...

Hi all I see I have a lot of reading and catching up to do but apologies if similar has been asked before. I have been on Metformin for a year or so but my doctor doesn't seem too interested in monitoring me and didn't tell me to self monitor. After a recent minor op the nurse told me to get...