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Thank you very much

Hi I can’t seem to find what you have posted to me

Hi jo I can’t seem to get on that forum there saying there a problem and thanks

Hi since they told me I was type 2 diabetic I.ve put on a load of weight and it’s making me really depressed cause I don’t know what low carbs are help please

Thank you

Boo1979 thank you

Hi all I wonder if you could give me some low carbs recipes fed with what I’m eating thanks

Hi munkey I think it was you that sent me this message I have type 2 and I just don’t know what I can eat or not I’m not a big eater I never had 4 meals a day now they tell me that I got to eat 4 meals a day just little ones I just started eating breakfast only cause I’m a diabetic it’s just...

Thanks bluetit1802 for your feedback but was low carbs

You might think I’m thick but what’s carbs I also have high cholesterol but I control that’s I don’t eat many dairy products but I ain’t feeling the way I am I.ve never been a big person but I am now and l don’t like the way I look

Hi kiggy how did you lose so much weight the nurse has told me that I must lose weight I have type 2 diabetes but I also have high blood pressure so I can’t take take no tablets for my diabetes I got got to control it my self so I need to go on a low carbs diet so you can give me some good ideas...

Hi could you tell me what the best yogurts to eat