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  1. Aphrodite13

    What was your fasting blood glucose? (with some chat)

    Hi all, I'm having a bad time with sugars, my pre- breakfast was 8.8
  2. Aphrodite13

    What was your fasting blood glucose? (with some chat)

    I was 10.5 at 7am but had just got up and dressed. Plus I've a cold, but they haven't been great recently either. I'm trying to sort myself out but feeling pretty negative about it tbh ‍
  3. Aphrodite13

    Breakfast Surprises using CGM

    Hi Lindsaypmilner, Would love to see your granola recipe please!
  4. Aphrodite13

    Message from NHS

    I was recently diagnosed as pre-diabetic - and the advice given at my 1/2hour 'talk' with the Practise Nurse (a Diabetes specialist)??? She gave me the the "Healthy Heart" guidelines from British Heart foundation.....advising lots of starchy carbs, lots fruit and veg ‍:facepalm: How is anyone...
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