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  1. I

    Type 2 Dash diet

    Thanks for your reply, no I don't know what the other numbers are.
  2. I

    Type 2 Dash diet

    I am just watching on YouTube Is water fasting safe, Dr. Goldhamer, its interesting as he also advocates a plant based diet. Have you watched the science of fasting, thats really interesting .
  3. I

    Type 2 Dash diet

    My cholesterol was 7.4 they want it down to 4.
  4. I

    Type 2 Dash diet

    And what do you mean by pseudo fast?
  5. I

    Type 2 Dash diet

    Metformin 2 and statins 1 and high blood pressure tablet one a day
  6. I

    Type 2 Dash diet

    What are your thoughts on water fasting and taking meds or abstaining from them while fasting? I have done a 5 day fast before, before I got diabetes.
  7. I

    Type 2 Dash diet

    How about your cholesterol? Has that fallen? The bad stuff that clogs your arteries. And thank you for your reply
  8. I

    Type 2 Dash diet

    Hi all, can you please help, there is so much conflicting information on what we should and shouldn't eat and what can lead to diabetes and cancers, (Red meat to much protein,fats), (sugars to many carbs), (Fasting, not fasting) ,long term effects of any one diet on ones health. The other...
  9. I

    blurry vision

    I saw the diabetes nurse today and found that my Hba1c was from my blood tests a week ago 92 my cholesterol was 7.4 . My doctor has put me on statins and the nurse has upped my dose of metformin to 2 tabs a day. Shall see in 3 weeks how it is working. Still have blurry vision even more for...
  10. I

    blurry vision

    Thank you for your reply If you eat meat only ,will you not get bound up, as you are not getting much in the way of fibre?
  11. I

    blurry vision

    Thank you for your reply If you eat meat only ,will you not get bound up, as you are not getting much in the way of fibre?
  12. I

    blurry vision

    Thank you so much for the advice, I have started eating low carbs today and after my breakfast my level was lower then before I eat . It was 12.9 and after it was 10.5. hopefully it will continue to fall .
  13. I

    blurry vision

    I have soy milk but its sweetened.
  14. I

    blurry vision

    But wouldn't that raise my cholesterol?
  15. I

    blurry vision

    Thank you for the information, I like the thought of the low carb diet but worry as I have had high cholesterol in the past and was told by my doctor not to eat meat and to become a vegen. Any thoughts on this? Kind regards, Ian
  16. I

    blurry vision

    Thank you so much for all that information and the time you took to reply, I shall be following the advice you have given. My Ketone warning on my blood tester just says Ketones, not a value just that they are present . I wasn't testing before eating only 2 hours after ,so I shall start doing...
  17. I

    blurry vision

    Thanks for your reply, I had high BS and Ketones when I went to see the nurse yesterday for my blood tests and to get an appointment to see the diabetes nurse ,which is next friday ,they just told me what to look out for regarding if I get worse, and she gave me the prescription for metformin...
  18. I

    blurry vision

    Thanks for your reply, for breakfast I eat a small bowl of rice krispies in rice milk . After lunch in which I had 2 slices of toast with marg and 2 scrambled eggs it was 17.7 with ketones.
  19. I

    blurry vision

    Hi all , I am in the Process of Diagnose , I have been prescribed Metformin 500mg 1 a day for 1st week . Tested my blood this morning when I woke up and it was 12.5 , then 2 hours after breakfast it showed 20.5 with ketones. Still have slight blurry vision, hope it will go once under control.
  20. I

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Hi all , I am in the Process of Diagnose , I have been prescribed Metformin 500mg 1 a day for 1st week . Tested my blood this morning when I woke up and it was 12.5 , then 2 hours after breakfast it showed 20.5 with ketones. Still have slight blurry vision, hope it will go once under control.
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