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Breakfast - Skipped, intermittent fasting Brunch - 3 Morrisons the best Linconshire Sausages, 2 fried eggs, small piece of cheese and Guacamole. Lunch - Did not need after that brunch Dinner - Cheese Stuffed Chicken Breast wrapped in bacon with Birds eye steamfresh and Rob's easy sauce (Cream...

Diagnosed 103 September 2018, 40 December 2018, 38.27 April 2019. Total Cholesterol down, Good Cholesterol up, bad Cholesterol down. Not gone true LCHF but under 70g Carbs per day. Reduced processed foods and switched to full fat where I do have dairy, woks for me! No Meds!

Not Sleeping :( Suffering bad Tinnitus at the moment. Used to sleep great. Then would fall asleep fine but could not stay asleep 4-5 hrs. Now can't do either (last couple of months). Definitely a contributing factor to getting T2.

Have tried the hi-low and the slices are tiny. Morrisons do a protein bread which is 8.6g carbs per slice. Great for toast but rubbish for sandwiches. Bergen has to be my all rounder at 11.8g per slice. You know you are eating bread with that one.

Evening all. After planning to make myself some egg foo yung all day and then convincing myself I couldn't be bothered to cook. I have ended up having the following: Breakfast: 3 Bacon, 3 Sausages (Good Quality), 2 Fried Eggs, 2 Pealed Plum Tomatoes. Lunch: Skip that after that Breakfast...

Tired all the time, Moody, Irritable, Thirsty, Peeing alot (Work Nights!) tested on a lad at work's glucose machine and was 29 he said blimy thats high so went to Doctors Hba1c of 103. 7 months later Hba1c of 40, still tired moody and irritable though! (I work Nights!)

Suffer from Neuropathy myself. Not sure if it is a reduction in my BS levels or the Circulation Booster I bought, but have found much less pain since using machine. Will try the R-ALA as well as feet are linked to so many other parts of the body. Good luck Sutch24 feel for you!

Most of the Morrison's the best range are LC. I found Sainsbury's the highest. Have tried the muffins they are good.

By-passed the Joss Whedon connection as Firefly not big in the Uk more Buffy and Angel at that time. I think I was into the Dresden Files at the time (cut short too soon!) but too long ago to remember!

Jo You have got me with Firefly. I Googled it and all it came up with was educational software. My Little Boy is ttrokstars.com!

All, Thanks for making me feel welcome. I do appreciate it. We all need support. Jadeeee, means a lot for a comment like yours, Diakat, impressed you are not anti Star Wars. and Briped my Linux knowledge stems to - "isn't that the penguin?".

Hi, My name is Rob and I am 46 years old. This is my first post so I thought I would tell my story so far. I was diagnosed with Type 2 Diabetes on 4th September 2018. I requested the blood test myself as I had a suspicion. My symptoms had been a little confusing as I work Night Shifts so the...