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  1. Richardd1857

    Spaghetti

    An article in Livestrong.com Suggested that spaghetti approx one cup with tomato not creme sauce was acceptable due to the glycemic index. The pasta is slow to digest and will not raise blood sugar to an unacceptable high.
  2. Richardd1857

    Hello Jayney 27 I would like to know you however I live in Texas

    Hello Jayney 27 I would like to know you however I live in Texas
  3. Richardd1857

    What have you eaten today? (Low carb forum)

    It was determined by congress o& the u.s.a. That agent orange caused epedimic of diabetics after Vietnam “conflict”
  4. Richardd1857

    This is I Ruchard Merrill Dalton, jr. Wichita Falls, Texas USA

    This is I Ruchard Merrill Dalton, jr. Wichita Falls, Texas USA
  5. Richardd1857

    What have you eaten today? (Low carb forum)

    That’s what I had! Congratulations, I did put blue cheese dressing on the spinach leaves and ate part of a pomegranate and a slice of Canadian or English bacon with no msg, with it and one slice of buttered toast (low carb bread) seven carbs per slice
  6. Richardd1857

    What have you eaten today? (Low carb forum)

    I am a Vietnam era veteran and have been 5o,d m6 type II diabetes is from agent orange. I recently had a heart triple bypass and exercise on an elliptical 30 min per day, blood sugar this morning was 97 on American scale. My greatest concern is with the fast food restaurants which are poisoning...