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:happy::happy: Thanks so much @jjraak!

Thank you so much @Goonergal, Much appreciated. Your figures are awesome!:happy::happy:

Thanks so much @shelley262 So kind.. :happy:

Bless you @Emma_369. :)

Indeed! :) Thanks so much @Dr Snoddy :)

@LindsayJane thank you so much.. Wishing you every success next month. Do let us know.. xxx

Thanks so much @Bluetit1802! I reckon I could get used to the red wine! Good idea... :wacky:

Bless your heart. It's not so hard when you feel so well though. It's pretty much a no brainer! :)

Thank you so much @bulkbiker. That means a lot from you. :happy:

Thanks so much @ziggy_w :happy:

Thanks so much @Jim Lahey.:happy:

Isn't it just @Flora123! I feel like ordering an Indian takeaway and drinking a bottle of wine straight from the bottle!! :happy::happy:

Thanks so much @Rachox :)

Thanks so much.

You read my mind!!! :)

I'm so happy I could burst! Can't contain it..! :happy: I felt so unwell for so long before my diagnosis, I put it down to being of a certain age and just having more off days than good days. So when I had my initial blood test, it came as a relief, so to speak, that there was a reason. Three...

Hi, thanks for your reply. I don't have it daily, and it's 1.8g sugar per slice.I keep my carbs to around 15 per day (not sugar) and with the exception of that porridge, the Bergen slice, doesn't spike at all. Due end of Feb for my hb1ac, so it'll be interesting. I have learnt so much from these...

Hi @Listlad, I'm only just recently been diagnosed so it's a bit all new to me at the moment, trial and error! Bergen bread doesn't spike at all with me. It's linseed and soya bread, filling, low carb and high omega 3 (cholesterol lowering) and it's so nice!

Tested blood before a small pot of Porridge made with water and a sweetener (6.6), and after 13.8. Real shame...It was lovely. Guess I'll just stick with my egg on a slice of Bergen..