@Tipetoo....Whoa, I never thought to look up carb count either. sighs 44 gms..wow.
@Resurgam I searched google after seeing my blood sugar went up and there were a few posts that said brown rice was okay for diabetics. LOL
I'm not even diabetic but still, I felt bad all of a sudden so...
I know this is an older post but I had some brown rice and checked my blood sugar which is normally around 90 and it was 166. I thought brown rice had enough fiber in it to keep your blood sugar from spiking but evidently not.