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  1. R

    Anyone tried plantain?

    One night I was on a call and accidentally finished a plantain desert ( moderately ripe Plantain (190gms after removing skin) lightly fried with Ghee (10g fat) and 10g sugar .) after salad dinner salad and 130g of mozzarella. basically I had 75g of carb. I was bit worried about sugar level. (If...
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