Search Results

  1. F

    Hi do you have any advice about losing weight with the low carb diet.

    To lose weight you need to consume less calories too. Low carb will put your body into ketosis which burns fat instead of sugar. So exercising will be more efficient/you should see more benefit from exercise.
  2. F

    Low carb diet & losing weight

    Losing a lot of weight fast isn't a problem medically. What is your problem with it Fo?
Top Bottom