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Thank you so much for your reply and experience - I think my exasperation levels have now come down and my spirits have risen again - I’ve had diabetes for 34 years and sometimes the daily effort gets to me - I think i was just hoping that there would be some sort of formula for successful...

Many thanks for your reply - it’s easy for me to feel disheartened - struggling to get it right and failing so often! Always good to hear of other people’s experience

Many thanks for your reply - I have to confess I find it depressing and de-motivating for my bloodsugars to go up after exercise. I’m struggling to understand why it happens - in this case there was no adrenaline but some sort of sugar dumping from the liver I suspect. I feel like I want to know...

Thank you!

I have type 1 diabetes and am struggling with managing insulin/food/exercise. I’ve reached wk 7 run2. This morning I tried running on an empty stomach after my lantus injection but without novo rapid - as advised by diabetic nurse specialist - test beforehand 10.4mmols. Run went ok but during...