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My husband and I have been on the lowcarb highfat diet for a year now. I have lost over two stones, never been hungry and my type 2 has gone into remission! No more meds. Hubby has lost 4 stones never had diabetes according to the Dr but he has areas of the bottom of his foot that have no...

Well done for your difficult efforts. It’s like asking an alcoholic to have three drinks a day “ but they must be tiny! “ but we have to eat! Some things I think you may have misjudged... we are not all born identical, so that makes a difference beyond your control. If that guy counts calories...

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I was told that your metabolism follows the calories? If you cut calories your metabolism reduces to keep just under the intake. How can you increase your metabolism? Eat more calories? Doesn’t the locarb diet not count calories so shouldn’t your metabolism rise???

The NHS suggestion is yet again lower the calories!!!

We have gone low carb and that seams to stop hunger pangs so fasting has bean extended to evening meal to evening meal with just water, black coffee etc in between. Working for me and hubby. The carbs get turned into sugar and you blood sugar spikes then a few hours later you need another fix...

Frightened to in case we try thrown off the doctors panel? We are over 70 and don’t fancy trying to find another doctor. We left the last one because the women behind the desk would rather talk to one another than do their job!! Also the two doctors we saw were old and she was a dragon and he...

Went to the doctor to go over sugar readings. He is about 29ish. I said I was doing the NHS diet to cure my diabetes. We got a sarcastic lecture about him only being a lowly doctor and explained how your body eats muscle and taking the medication for life was the only hope. Did manage to humour...

I am new to this site. I am confused about giving a type 2 Insulin? Dr Jason Fung preaches that this will make the condition worse in the long run and treats his patients with LCHF Diet which cures of 70% in a few months. .???