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I am a bit concerned because I am doing low carb and every 2 weeks or so, I have a cheat day and I eat a lot of carbs for one day. This website and community is amazing with a lot of information and helpful people. Thank you very much, I will post back if we had any other questions and help.

In general is, hbA1c considered more accurate or reliable than the fasting glucose level? Is fasting glucose unreliable? I am very confused because why don't we have any one reliable tool to diagnose it. I was under the impression that OGTT > hbA1c > Fasting glucose? Edit: Sorry I just missed...

Helly Tophat1900, Thank you so much for responding very clearly enough for someone who is new to this can understand it. I really appreciate it. Based on your response, my brother is not doing good at all. So he spent around 2 to 2 and a half hours in the gym last night, and ate a very large...

Hi everyone, I am asking this for my brother who is a little worried about his results. He is a power lifter and a heavy person. 34 yo, 6.2 280 lbs muscular man. Lately he had been following intermittent fasting regime and felt a little tired after his first meal breaking the fast which got...