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  1. T

    Low carb protein bar

    Literally insane XD
  2. T

    Hi everyone!

    Hi, welcome to the community!
  3. T

    How important is breakfast?

    I was looking into healthy routines for weight loss and diabetes prevention and came across this article. However, I am unsure if the things stated are true. can someone advise on whether breakfast is needed, or am I fine skipping breakfast?
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