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Hang in there. I'm learning to try and keep a positive view even though my readings are through the roof. A low mood can lead to a higher measurement as we tend to deviate towards those bad foods.

Thanks for that. Been a member of the club for approx 12-13 years officially ooops. Thanks for all the info and input, I now have to make changes and stick to them. I was told if it doesn't get under Control now I'll be on Insulin injections which I really don't want. And for the record 1 day...

Thank you and no welcome pack yet unless I've something in my inbox. It's hard having a desk based It role as there's always snacks etc but not so many chances to get up and wander around.... I'll eat this down to a safe level, I've dropped it before I just need to be more Disciplined.

Sadly 18.4 this morning :( waiting on new tablets beginning with a D ... I tried metformin and slow release too side effects made me stop both over the years. Sitagliotin then saxagliptin barely touched it. The best thing I ever did was change my diet and walk more, brought my sugar levels down...