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Sunday July 14 FBG at 0800 was 5.0 (8 hours fast)

Sunday July 14 FBG at 0800 was 5.0 (8 hours fast), food yesterday was; Breakfast: zero, black tea, 250 mg metformin Lunch: Restaurant omelette (eggs, onions, green peppers, ham), coffee Dinner: Vegetable soup, 2 slices ham sausage w/hot English mustard, corn chips w/salsa sauce Snack: 2 shots...

Friday July 05 FBG at 0835 was 5.8, food yesterday was; Breakfast: 3/4 cup honey nut cheerios w/2% milk, 250 mg metformin, black tea Lunch: 2 slices black forest ham on lettuce w/hot English mustard, black tea Dinner: BBQ steak, baked potato w/butter & chopped green onion, boiled peas, 250 mg...

Friday July 05 FBG at 0835 was 5.8

Thursday July 04 FBG at 0845 (7.5 hour fast) 5.7, food yesterday; Breakfast: zero, black tea, 250 mg metformin Lunch: cold cuts, salad w/balsamic dressing, black tea Dinner: Toasted ham salad 1 piece rye toast), green salad w/Kraft Catalina dressing, forgot metformin, black tea Snack: 2 shots...

Thursday July 04 FBG at 0845 (7.5 hour fast) 5.7

Wednesday July 3 FBG 5.8 at 0530 (5 hours fast), food yesterday was; Breakfast: honey nut cheerios w/2% milk, 250 mg metformin, black tea Lubch: zero, black tea Dinner: Boston Pizza (restaurant) Royale (individual size), dark beer, 250 mg metformin Snack: 2 shots Kraken rum w/diet Pepsi Temp...

Wednesday July 3 FBG 5.8 at 0530 (5 hours fast)

Tuesday July 02 FBG at 0530 was 4.9 (5 hours fast), food yesterday; Breakfast: honey nut cheerios w/2% milk, 250 mg metformin, black tea Lunch: 2 pieces ham on 1 piece rye toast w/butter and hot English mustard, handful of mixed salted nuts, black tea Dinner: BBQ chicken, piece of BBQ salmon...

Tuesday July 02 FBG at 0530 was 4.9 (5 hours fast)

Monday July 1, Canada Day! FBG at 0545 (5 hour fast) was 5.2, food yesterday was; Breakfast: scrambled eggs and 2 thin slices of Black Forest ham, black tea, 250 mg metformin Lunch: Pace salsa (medium) on 10 small corn rounds, black tea Dinner: Bowl of Mrs. Campbell's beef vegetable soup, piece...

Monday July 1, Canada Day! FBG at 0545 (5 hour fast) was 5.2

Sunday June 30 FBG at 0850 was 5.2

Sunday June 30 0850 FBG was 5.2, food yesterday was; Breakfast: 3/4 cup honey nut cheerios w/2% milk, black tea, 250 mg metformin Lunch: 1 piece rye toast, 2 pieces of bacon, 5 corn chips w/Pace salsa, black tea Dinner: 6 buffalo chicken wings, green salad w/Kraft balsamic dressing, glass of...

Did you have a break-in? Or do you mean you slept in... :)

Saturday June 29 FBG at 0825 was 5.3, food yesterday was; Breakfast: the usual cheerios and milk, with the 250 mg metformin and black tea Lunch: Restaurant submarine sandwich (meat combo) did NOT eat the bun, black coffee Dinner: Giant shrimp stir fried in butter, chopped garlic and Harvey's...

Saturday June 29 FBG at 0825 was 5.3

Friday June 28 Weight today is 179 pounds (same as last week)

Friday June 28 FBG at 0750 was 5.7 (8 hours fast), food yesterday was; Breakfast: 3/4 cup honey nut cheerios, black tea, 250 mg metformin Lunch: 2 slices ham on lettuce w/hot English mustard, black tea Dinner: Dairy Queen 1/4 pound hamburger loaded w/bun, small French fries w/ketchup & vinegar...

Was looking under the engine and we had just drained it, left the drain plug out and some ran out and hit my face, not as bad tasting as glycol (antifreeze) though...