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Thank you all, have cut out the porridge & bananas, sugars dropping now.

Profile updated!!

Thank you, will do that - not very good on computers so only just found this forum etc.

Yes I have totally cut out potatoes, rice pasta and bread - sorry think my post read slightly wrong.

Thank you dawnmc, the doctor advised the porridge and banana for breakfast, will try swapping that - i do test regularly during the day but may have to up the testing as well as you suggest.

Hi all, I have been type 2 for about 10 years now and my levels have been fairly stable, although on the higher side of what my GP would like (8-8.6 usually) . Have recently moved and changed doctors and have been advised to try a low carb diet which i have been doing for the last 2-3 weeks. I...

Dunelm are doing an electric spiralizer at the moment for £8.....works brilliantly