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I only shared what I feel I’m doing well with because I had an email encouraging me to do so, and I wanted to let the team know I’ve really benefited from their resources. I probably won’t bother again. I’m well clued up on the science, around diabetes, carbs, and insulin thanks. I’m actually...

I had gestational diabetes in pregnancy in 2016, and it’s left me with prediabetes. By eating low carb (I still have some carbs but try to limit them to less than 120g in a day), I’ve managed to just about resist a diagnosis of diabetes for two years. I’ve managed to lose 10kg in weight without...