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Meal examples: tuna pasta, chicken breasts fresh potatoes peas. Cod (plain) potatoes, peas. Jacket potatoes with cheese. Tuna / cheese sandwich on 50/50 bread. Sausages,potatoes,peas. Snacks: Bourbon biscuits , crisps, wine gums. Drinks tea (1/2 sugar) water . NO alcohol. Everything is roasted...

What confuses me is there is no rise in bgc after eating ,often it drops.

Thankyou for your kind replies. I am not at this point diabetic, but the doctor fears it’s close. I am however Hypoglycemic and seems to be reactive hypoglycaemia. Example. 10/4/19 fbgc 5.6 15hr fbgc 4.3(dex tab) Food 1715pm (chicken breast, roasted fresh potato wedges , peas)...

New her and very very confused and frustrated. I have numerous health issues bombarding me at once. However recently told to monitor my BG , I appear to have reactive Hypoglycemia, however my symptoms appear higher <4.5 than the accepted ‘norm’. I purchased a kinetik wellbeing’s blood glucose...