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I wasn’t told HDL and LDL - only the overall total which was 9. I’ll ask when I see the doctor again. My weight has been pretty stable for a few months now since I started eating more fats.

I’ve been on a low carb eating plan for a year. It has brought the type 2 diabetes into remission but now my cholesterol levels (previously normal) are way too high. I was losing too much weight so did try to eat more healthy fats so as not to lose more weight. The doctor has advised a low fat...

Thanks for the tip

I don’t know if it’s worse. I don’t have a home monitor but just worried.

I’m type 2 and not on medication.

In trying to avoid carbs I’ve found I’m eating a lot of red meat and salt (in bacon, ham, cheese, sausage etc.). I do eat fish and chicken but to vary the diet I find I’m eating too much of the above. Any tips gratefully received as the salt isn’t good for my blood pressure!

Great and thanks!

Thanks

Does the affect cholesterol?

Thanks. As I’ve responded to others I’m concerned this might raise cholesterol levels...

Will the extra fat affect cholesterol?

Will all the extra fats not affect cholesterol levels?

Thanks

I’m following a low carb programme but I’m not overweight but losing weight as the menus seem to be aimed at weight loss as well as reducing carb intake. What can I do to stop weight loss?

Thanks! Thanks

Thanks for the info.