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  1. SusieBrown65

    Confused about carbs/no carbs

    Sorry I’m new to this site and can’t find the thread you refer to, thank you for the tip though
  2. SusieBrown65

    Confused about carbs/no carbs

    I had been diagnosed as prediabetic and so I read everything about best diet etc. I followed a low carb diet and used the recipes in the books and newspapers for people wanting to reduce their weight and reducing blood sugar levels. I decided against the 800 calorie diet as I was only a little...
  3. SusieBrown65

    Lichen Sclerosus

    Thank you for that Jennifer I will certainly do that, it is all a bit of a worry. You said you sometimes use E45 cream, I’m going to get some today, I presume you mean you can use it in the vulva area. It always makes me wonder what they mean by “not for internal use”. Once again thank you...
  4. SusieBrown65

    Lichen Sclerosus

    Thank you so much it has really made me consider my situation. My problem isn’t just around the vulva, it is deep inside the vagina too, hence I think the HRT but I just wish I’d read the leaflet. My GP practice is much the same as yours it is very over subscribed and difficult to get an...
  5. SusieBrown65

    Lichen Sclerosus

    Thank you Jennifer, i was given Ovestin cream which contains estriol 1mg in 1g and I have it on repeat with no recourse to my GP. It says use daily for 8 weeks. I’ve been on it for 2 years. Is Eumovate inserted with an applicator.? I’ve just been looking at the leaflet and realise it is a...
  6. SusieBrown65

    Lichen Sclerosus

    I was having a lot of pain making intercourse unbearable, my doctor prescribed steroid cream which didn’t seem to help. She sent me to see a gynaecologist lady doctor who diagnosed Lichen Sclerosis and gave me a different steroid cream and vaginal gel. This was a couple of years ago and I...
  7. SusieBrown65

    Gallstones

    I have recently been diagnosed with gall stones after years of pain. I have a lot of minute stones which I have been told are the most likely to cause problems. My consultant advises me to have it out but I’m nervous of being worse after the op. Would welcome information from anyone who has...
  8. SusieBrown65

    Breakfast.....cereals

    I vary my breakfast this morning I had mushrooms on whole meal toast. I don’t usually eat bread but I thought I’d treat myself to a slice. I sometimes do a large field mushroom with a bit of wilted spinach and a poached egg, it’s quite tasty
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