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  1. Indie Cole

    What have you eaten today? (Low carb forum)

    Poached eggs (2) mushrooms, tomatoes. Veg soup Cod loin with salad and avocado Sugar free jelly 1 apple 1 orange.
  2. Indie Cole

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    15.9 mmol despite 2000 mg modified release Metformin a day and 10 mg Jariance (Empagliflozin) and a sugar free low carb diet. ://
  3. Indie Cole

    How many meds are you on?

    Metformin 500 mg x 4 daily Jardiance 10 mg x 1 daily Plus others for bp, rheumatoid and osteo arthritis.
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