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  1. I

    Newly diagnosed

    Breakfast- cereal. I have porridge, corn flakes , weetabix and special k in my cupboard. Would have with semi skimmed milk. maybe half a banana , or some blueberries or grapes cut into it Mug coffee or tea. Like a lot of milk in it Lunch(IF any)- 3 ryvita with butter and cheese, or scrambled or...
  2. I

    Newly diagnosed

    Thank you G and KM for replying. I know I have a lot to learn, but I am willing to try.
  3. I

    Newly diagnosed

    My blood sugar was 8.4 a few months ago. Told on phone I was probably type 2 diabetic. I changed my eating, cutting out the sweets, biscuits etc I loved. Next test 5 weeks ago was 7.6. Told again on phone I was new diabetic Started on 500 Metformin in morning after that test.Cut well down on...
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