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"You don't get diabetes because you're obese (or TOFI: Thin Outside, Fat Inside), you get bigger because you are becoming a diabetic." My first reply Jo so getting to grips with the system. I didn't think getting bigger was like a symptom almost, I thought losing weight without trying was. I...

Prediabetic: 42 reading. Started 10/6/19 1st 10hr fast reading 7.7. Started Keto diet (122.1kg 10.30am after breakfast). Long way to go