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  1. MasiJan

    Your thoughts on my diet

    Do you think I can eat slices of cheese with salami for breakfast?
  2. MasiJan

    Your thoughts on my diet

    I plan to buy one, but I'm still not sure which one is the most accurate one.
  3. MasiJan

    Your thoughts on my diet

    Thanks for the reply! I really appreciate it. I don't have excess body fat and I'm not always that hungry, just decent, I guess. I only struggle with breakfast, because before my diagnosis, I used to eat a lot of breakfast that would include bread. I experience some sort of 'bread-anxiety' now.
  4. MasiJan

    Your thoughts on my diet

    Hello guys, Since I've been diagnosed with prediabetes (fasting blood sugar level of 6.1), I pay attention to what I eat and what I don't eat. For breakfast I eat mostly cheese with few almonds or some eggs. I only drink water, black coffee and tea (without sugar or honey). Once every three...
  5. MasiJan

    Pepsi Max Zero

    I didn't know that. Months earlier, before the diagnosis, when I tested my fasting blood sugar, the outcome was often, '5', '4', '5,5', etc. The doctor always told me, 'normal', after the outcome.
  6. MasiJan

    Pepsi Max Zero

    Thanks! 3 weeks ago, before the diagnosis, my fasting blood sugar was '5' (I used my dad's blood glucose meter, with the proper instructions and with his supervision). I will look further into these meters. :)
  7. MasiJan

    Pepsi Max Zero

    Yes, I was just diagnosed with a simple fingerprick. Where can I purchase the most accurate blood sugar meter? Btw, I will go for a HbA1c test, thanks for the essential information!
  8. MasiJan

    Pepsi Max Zero

    You're most certainly right. The following drinks are fundamental for me: water, black coffee and tea. Even though Pepsi Zero doesn't raise blood sugar, I only want to drink it once every three weeks, because it is still bad for your teeth, other organs in your body, etc.
  9. MasiJan

    Pepsi Max Zero

    My father is not overweight and no one from his side of the family has diabetes. He is literally the only guy who has it, unfortunately. I don't have a meter, because I try to find out which meter is the most accurate one. I read somewhere that the outcome of meters can 15 % differ from the real...
  10. MasiJan

    Pepsi Max Zero

    Hello guys, My name is Masi and I'm new here. I live in The Netherlands and I'm 21 years old. My height is 1,77 and my weight is 59 kg. Recently I've been diagnosed with prediabetes. '6.1' was my fasting blood sugar level. I follow a good diet and I exercise 1-2 hours a day. My father has...