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Hi, I have T2D and after doing some in-depth research, I believe that the best direction to get off medication and heal is doing some real changes. I would like to switch to Keto diet (today I’m on some sort of Mediterranean diet) and do Intermittent Fasting; Improve my sleep; start swimming...

Actually, I'm from Israel, but I'm frequently visiting the US, including doctors (mostly from LA). so yes, please share your experience.

well, I'm 42y old, have 2 kids, and I used to love my life a lot. I'm really afraid about the changes that I and my family need to do in order to tackle the disease.

Thank you! appreciate the effort for answering all these questions.

Thank you so much. I appreciate the effort for writing such detailed answers. I'm reading this and so encouraged!!! Thanks again. One more question - A friend told me to try berberine. Do you have any experience with this? any other natural solution that you would recommend? Thanks again, robert

Hi, My name is Robert and I was just diagnosed with Type 2 diabetes. My A1C is 10.2 and I feel very sick. My quality of life is very low – I have depression, can’t sleep well, stomach pain and feel some numb on some parts of my body. All this is very new for me and I have so many questions, but...