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Hi everyone - I have a question that I would appreciate your views on. 3 months ago I was diagnosed as Type 2 diabetic with a HbA1c level of 57.... I was prescribed 1x500mg tablet per day of Metformin. Thankfully I quickly found this website and followed as much advice as possible. During the...

Hi everyone. I’ve just been diagnosed as having Type 2 and haven’t yet had an initial appointment with the diabetic nurse. I’d like to lose 2.5 stones and have purchased a few books with diabetic recipes as a starting point. The confusion I have is that - should I be following a low calorie...