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  1. M

    Prediabetes Low Carb Diet and Fasting blood glucose

    Thanks :) guess that is the answer I needed to hear..have found it hard to maintain a strict keto diet, but will try harder.
  2. M

    Prediabetes Low Carb Diet and Fasting blood glucose

    I am late 30s and have been prediabetic for the past 10 years, as far as I know. Around 6 months ago I joined a friend as she began a keto diet. I did not cut carbs enough to be keto, so am more accurately on a low carb diet. Additionally, I quit drinking, cut back drastically on sugary snacks...
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