Search Results

  1. Paul2866

    lchf help required

    Think the permanant nights is whats making me feel bad and coursing bs to be high im looking into goin on days i ave asked a few times but keeps falling on deaf ears been looking at the eqaulities act think i may have a case there well see
  2. Paul2866

    lchf help required

    Never done this before have a few cravings but trying to ignore them lol just got to see how it pans out
  3. Paul2866

    Nights

    Hi im on empag an sitigilpin an ramapril an amlodipine for hbp ,supplies are from home and or shop depends on time an i have family at home
  4. Paul2866

    Nights

  5. Paul2866

    Book Corner.

    Cracking series read em all apart from last one
  6. Paul2866

    Nights

    Hi ill check but can get modt of it from my local tesco time is limited with these shifts
  7. Paul2866

    Nights

    Ill have to see at the time just over 2yrs till i can get it theres plenty of work with driving agencys round here
  8. Paul2866

    Nights

    Hi wish i could reire early got a wee pension i can get at 55 was thinking of doing a 3/4 day aweek job the job isnt the best to stress full managment dont help
  9. Paul2866

    Nights

    Hi all after some advice i work permanant nights on a 5 on 3 off shift , at the mo im struggling to keep my bs stable also have high bp which is under control 131/80 , i drive a truck so eat when i can and its not good eating tbh **** crisps choc bar sandwich that sort of thing ,take meds about...
  10. Paul2866

    lchf help required

    Hi im sure ill get this underwrapps to long doin nothing feeling unwell tired all time i want my life back
  11. Paul2866

    lchf help required

    Thats exactly how im feeling an i use to be really active ex forces power lifting but then boom like a wall fell on me
  12. Paul2866

    lchf help required

    Its worth a try me thinks use to go gym regular then it just seemed to get harder and harder to do things
  13. Paul2866

    lchf help required

    Hi thanks for the reply im on empag and staglitin for diabeties and amlodipine an ramapril for high bp im hoping to try an come off them Cheers paul
  14. Paul2866

    Empagliflozin

    Lol yep the peeing can be a bit akward
  15. Paul2866

    Empagliflozin

    Hi yes ive lost about 8kg gone from 110 kg to 102 +or - a few pounds i hate taking the meds but at the mo they are working
  16. Paul2866

    lchf help required

    Hi all Been a t2 for about 9 yrs now on meds but hate taking them also high bp meds for that too, i enjoy my meats eggs cheese but also bread tatties cerals what i need to know is where to start its hard to try an change also have no energy at all work permanant nights so not easy , thanks...
  17. Paul2866

    Introduce Yourself: Answer Some Personal Questions

    Hi all im paul a 52 yr old from lockerbie new here but not too diabeties im a t2 hba1c 67 for last 3 tests also high bp do any help or words would be gratefully accepted Paul
  18. Paul2866

    Empagliflozin

    Ive been on empag for 18 months an all i can say is i drink like a fish an pee like a race horse i work permant nights so take my meds at 12ish in afternoon only thing is when you got to go you go lol