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  1. shaunsilk

    What have you eaten today? (Low carb forum)

    The same as I eat every day: Beef and eggs, and to be specific Steak and Chicken eggs. Sometimes I eat fish and even if you push it tomatoes or the odd strawberry but every morning and night (only eat twice a day) I eat steak and eggs.
  2. shaunsilk

    Low Carb - explained in 60 seconds

    Great post, and a picture says a thousand words.
  3. shaunsilk

    Loss of appetite even with LO readings

    I have had type one for 46 years, it started when I was 3. From what you describe minus the weight issue is how I was for a long time. I fixed my appetite by forcing myself to exercise and at first it was VERY difficult but it didn't take long before every morinig I would get home and would be...
  4. shaunsilk

    Strategy for getting R insulin (UK NHS)

    I see this is an old thread but thought I would add something important to the last two posts, and that is: The brain and the body have two different bg values which is why you can read values of 2.5 on the meter and still feel fine, because the brain is not necessarily at that level! Usually it...