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When looking at a canned or jarred food products that show sugar as one of the ingredients, though not the main ingredient do you consider using the product? Do you consider products that indicate no sugar added yet, whose ingredients, as for example for blackberry jam show 100% fruit content...

Thank you all for your kind responses. Got the news this past week from my doctor. Yes, I was a bit overwhelmed. After doing a second test to verify. About the red wine, specifically ok for a wine glass size everyday?

Thank you for your response!

I .was very recently diagnosed with T2 diabetes. To my dismay, I was told to limit red wine to almost a thimble quantity daily intake. Is this crucial?