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Thank you both for replying, THIS IS SO HARD! Thanks for the suggestions. I’ll try again!

I had a very unhealthy diet before, takeaways, fizzy drinks, and lots of white bread, pasta and crisps. Since being diagnosed, I’ve switched to whole meal bread, bulk dinners with lots of fresh vegetables, low fat spread, natural yoghurt, and snack on fresh fruit.

Hello all. This is my first post as a newly diagnosed T2 diabetic. I was diagnosed almost 2 weeks ago, and am taking 1000mg metformin a day, but blood sugar levels are between 18-22. I have made a drastic change to my diet, and am sticking to low carb, low sugar diet, but not seeing much...