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It does indeed. Calories and all macro nutrients. Very easy to see where you get your calories from. I was just wondering what the Low Carb Program would help me with.

What does the Low Carb Program(me) do? I am using CalorieCounter by Nutracheck which gives me really good insights into my food intake. Would this programme provide me with anything else?

51 years old as well and have known about being in the prediabetes range for six and a half years. I did pay attention to food a bit more after the diagnosis, and eventually also started regular exercise, and every couple of years I spend a bit of time monitoring blood glucose levels, until they...