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lol it will at least highlight if one of the two meters is not calibrated properly if the results are markedly different. my prediction is they will be very much aligned. it is called a second opinion . it is done in the engineering world very often to test a piece of equipment. out of...

Fearing fat is the reason why we have this forum in the first place. hehehe That being said, as an alternative if you give up all refined foods especially carbs and seed oils and eat more whole foods, that's a start. Also avoid too much fruit . BTW whole wheat isnt the whole food I'm referring...

According to the creator of the insulin assay, Dr Kraft, type 2 diabetes is caused by insulin resistance, not elevated blood glucose levels.Lots of other evidence backs this up. High BG is the very last step in the process. It is definitely worth thinking about this, OP. The most accurate...

lol it isnt the liver being a pain , it is doing exactly what it is supposed to be :). it will be more our insulin resistance that causes the glucose to stay up once released. Also worth noting that upon reversal or part reversal of insulin resistance, you will notice lower spikes , I remember...

Hi all, Fellow UK person, 41 years old. Had high blood pressure since late 20s, memory loss, brain fog, high stress, extreme hunger reactions between meals (sweats, shivering etc) at the time, constant fatigue and feeling cold. My belly fat started to appear at the same time and to me, those...