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    So what does a stable state of monitoring look like?

    I’m measuring BG quite a bit at the moment, to understand what different foods will do, but once I know that for a particular food, is there any point continuing to measure before and after every meal? What would you say is the basic long term strategy for ‘keeping an eye on things’ once I’ve...
  2. I

    What do you call a ‘spike’?

    Hi, I have T2 and started taking BG readings recently after it was clear I wasn’t managing as well as I thought I was. I’ve been eating low carb (in fact carb-paranoid) for the last couple of months and not really getting the results I was expecting. My pre-meal never seems to go much below 7...
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